Now available on Amazon! Ice Cream for You... and You... and You!
Easy Ice Creams, Frozen Yogurts, and Sorbets --
All Free of Gluten, Dairy, Soy, and Eggs
By Diane KuehnNutrition Analysis by Joan Nicholson, MA, RD
Finding ice cream, frozen yogurt, or sorbet in the grocery store can be extremely challenging when you have food allergies or follow a vegan diet. For those with multiple food allergies, most store-bought ice creams that meet their allergy needs are boring flavors, contain lots of refined cane sugar, are not creamy, or contain some not-so-good-for-you food colorings, sweeteners, and thickeners. It’s time for an ice cream revolution!
This cookbook is the key to easy and delicious frozen treat recipes – all gluten-, dairy-, egg-, and soy-free! Depending on the ingredients chosen, nearly all of these recipes can be made nut- and peanut-free as well. Coconut cream is the base for the decadent ice creams, while vegan yogurt is used instead to make the luscious frozen yogurts. (Note: those with a coconut allergy will need to use an allergen-safe vegan yogurt to make frozen yogurt as the ice creams are coconut based.) All recipes use natural sweeteners such as honey, agave syrup, maple syrup, and medjool dates. Recipes require about 15 minutes of hands-on time plus churning time, some type of blender, and an ice cream maker.
So what are you waiting for? It’s time to give in to those ice cream cravings and choose whatever flavor YOU want! Once you see how easy these recipes are, you will never bother buying ice cream from the store again! Welcome to the ice cream revolution!
Gluten-Free One-Mix Baking
The Easy Way to Bake Without Gluten, Dairy, or Soy
By Diane Kuehn
Nutrition Analysis by Joan Nicholson, MA, RD
Looking for delectable, allergen-friendly recipes packed with whole-grain nutrition? The recipes in this cookbook make going without gluten, dairy, and soy delicious and easy! Enjoy breakfast treats, cakes, pies, breads, cookies, dessert toppings, and pizza again! Recipes are all based on a single gluten-free flour mix made from whole grain flours and other natural ingredients. Eliminate the need for multiple mixes in the pantry! Directions for adapting each recipe for other food sensitivities such as tree nuts, peanuts, eggs, and corn are included, along with reduced-sugar instructions. Do-It-Yourself recipes for nut and rice milks, egg replacers, and seed meals make ingredient substitutions easy. Store-bought gluten-free flour mixes can be used with the recipes. All recipes are in both US and Metric units. Hands-on preparation time for most recipes is about 15 minutes. Enjoy baking—and eating—again!
What you will love about this book:
• Only one gluten free flour mix is used! • Recipes are packed with nutritious flours and ingredients.• Most recipes take only 15 minutes of prep time (not including the baking time).• These recipes are so tasty, no one (even the kids) will miss the gluten!• Recipes can be adapted for many food allergies, intolerances, and diets.
• Do-it-yourself recipes for nut and rice milks, egg replacers, and seed meals are included.
• Recipes are in both US and metric units.
Available now on Amazon! Gluten-Free One-Mix Main Courses
By Diane Kuehn
With recipes by Laura Cinquemani-Rojahn
Nutrition analysis by Joan Nicholson, MA, RD
Diane's second book shares hard-to-find gluten-free, dairy-free, and soy-free recipes for everyday meals. Enjoy recipes for homemade pasta, fried chicken, vegan "cheese" ravioli (see photo), pierogis, and more! All recipes include step-by-step, easy-to-follow instructions, and directions for eliminating allergens such as eggs and tree nuts from the recipes.
Available now through Amazon! Gluten-Free One-Mix Specialties
By Diane KuehnWith a recipe by Ginny GordonNutrition analysis by Joan Nicholson, MA, RD
Desperate for hard-to-find gluten free recipes? Look no farther! Diane's third book contains over 30 recipes for specialties such as bagels, English muffins, yeast-free cinnamon buns (see photo), tira misu, cannoli, and yes -- baklava! As with all the cookbooks in the Gluten-free One-mix series, these new recipes are all gluten, dairy, and soy free, and can be easily adapted for other allergens (instructions included).
